Why am I tired all the time?

12. Eat plenty of whole, high-quality foods:

4. Drink at least 3l of water daily.

14. Stop smoking weed to fall asleep.

What's the funniest thing you heard in a movie theater?

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It stops the production of melatonin — making it impossible to fall asleep.

Your gut will thank you.

Why do women consider 80% of men as unattractive?

It's the main fuel source for your brain cells.

- Raw dairy

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Why do some children hate their parents?

Note: Your body uses energy to digest food instead of recovering during sleep.

Low energy is primarily associated with low T levels in men.

11. Get your Testosterone levels checked.

Having read so much about Archie and Lilibet not actually existing, does anyone have any proof that they not only exist but that Meghan gave birth to them?

- Honey

Oxygen supplies energy to every cell in your body.

They don’t know why though.

What is your first experience having sex with older men?

98% of People Complain About Feeling Constantly Tired.

9. Avoid eating carbs early in the day.

1. Get natural sunlight as early as possible

The #1 Underrated Vegetable with More Vitamin C Than an Orange, According to Dietitians - EatingWell

- Red meat

2. Don’t drink coffee after 1 pm.

Listen to uplifting music.

Increased screen time linked to aggression, anxiety, low self-esteem in kids, study finds - ABC News

7. Remove processed food from your diet.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

6. Reduce exposure to blue light in the evenings.

Why does my crush make me jealous about having a girlfriend?

Your gut health is responsible for producing energy.

13. Don't listen to sad music.

16. Don’t hang out with negative people.

Why can't flat-Earthers create an agency like NASA to explore Earth to prove it is flat? What's preventing them from doing so?

15. Always keep your house and workspace clean.

- Fish & Poultry

3. Stop eating late at night

What does it mean when a guy says he doesn't want to ruin the friendship? Is he rejecting me or is there another explanation? Why would a guy choose not to risk the friendship if he has feelings for me?

Hang out with people who motivate you.

8. Consume electrolytes after waking up.

Cheers!

If Jesus spoke against abortion and prioritized family values, how quickly would he be dismissed as a patriarchal figure by modern progressives?

- Fruits

5. Lift weights or exercise 3-5x times a week.

10. Incorporate breathwork in your morning routine.

Cave art discovery depicts an animal that went extinct 280-million-years ago, baffling researchers - Earth.com